We Help Your Organisation Reduce Stress

Take-Pause

Our clinically vetted app shown to reduce stress with 3 minutes of use
Take-Pause Take-Pause

Take-Pause is being used to reduce acute stress in ...

Pediatric Patient Care

Adult Patient Care

Education

Employee Wellness

Providing tangible results in moments

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In high stress moments

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Minutes of Take-Pause

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Helps humans find calm

Why Us?

Designed for Teens, & now Adults

Integrated Data Capture To track Usage & Impact

Purely Mindfulness

How we can help your humans?

Contact us to see if Take-Pause fits your stress reduction needs. 

hello@take-pause.com

published in the journal ‘Academic Emergency Medicine’ 

SHOWS TAKE-PAUSE REDUCES STRESS IN MINUTES

3 minutes of Take-Pause resulted in a statistically significant reduction of stress for pediatric patients visiting the emergency room

Take-Pause reduces stress and improves lives, starting with teens & tweens, now serving adults as well. 

Designed for teens with teens

Take-Pause is science based, combining mindfulness research with the benefits of virtual reality to create a peer-reviewed evidence-based system with significant stress reduction immediate impact.  

We offer a clinically tested, fast-acting, easy-to-use calming tool. Tangible results in moments 

The user puts on the headset. Chooses a world. Chooses a character, and then breathes to the movement of the character in the world.